Join us at 5:30 for Friday night lights as we take on CF Open WOD 18.2!
Build to a heavy set of 5
*Deadlifts optional if attempting 18.2 for official score.
CrossFit Open WOD 18.2
Dumbbell squats 50/30 (*50/35 for official score)
Bar facing burpees
*In remaining time, build to a heavy single clean.